Whiskey Chicken

Whiskey Chicken Recipe

Description

Sauteed chicken chunks braised in a sweet, savory whiskey sauce.

Ingredients

  • 2 breast half, bone and skin removed (blank)s skinless, boneless chicken breast halves - cut into 1/2 inch pieces
  • 2 tablespoons soy sauce
  • ¼ teaspoon garlic powder
  • 1 cup pineapple juice
  • 3 tablespoons bourbon whiskey
  • ⅛ teaspoon ground black pepper
  • 1 tablespoon brown sugar

Instructions

  1. Saute chicken in a large skillet over medium high heat until cooked through (no longer pink).
  2. In a small bowl, combine the soy sauce, garlic powder, pineapple juice, whiskey, pepper and sugar. Stir until sugar is dissolved and pour over chicken. Let simmer for 10 to 15 minutes, or until sauce is thickened to taste.

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Nutritional Information

Whiskey Chicken

Servings Per Recipe: 2
Calories: 287.6
% Daily Value *
protein: 58 %
carbohydrates: 8 %
exchange other carbs:
dietary fiber: 2 %
sugars:
fat: 3 %
saturated fat: 2 %
cholesterol: 23 %
vitamin a iu: 1 %
niacin equivalents: 150 %
vitamin b6: 51 %
vitamin c: 23 %
folate: 7 %
calcium: 4 %
iron: 9 %
magnesium: 20 %
potassium: 14 %
sodium: 39 %
thiamin: 16 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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