Healthy Meal Prep
Whipped Basil Ricotta Recipe

Whipped Basil Ricotta

Description

This whipped basil ricotta comes together in just a few minutes and it's perfect spread on top of crusty bread, as a dip, or mixed in with your favorite pasta dish.

Ingredients

  • 1 cup whole-milk ricotta cheese
  • 1 tablespoon fresh basil leaves, chiffonade
  • ½ teaspoon sea salt
  • ¼ teaspoon garlic powder
  • ⅛ teaspoon ground black pepper
  • ⅛ teaspoon crushed red pepper flakes

Instructions


  1. Combine ricotta cheese, basil, salt, garlic powder, pepper, and pepper flakes in a mini food processor and process until all ingredients are well incorporated, 1 to 2 minutes.

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Nutritional Information

Whipped Basil Ricotta

Servings Per Recipe: 8
Calories: 0.6
% Daily Value *
protein:
carbohydrates:
exchange other carbs:
dietary fiber:
sugars:
fat:
saturated fat:
cholesterol:
vitamin a iu: 1 %
niacin equivalents:
vitamin b6:
vitamin c:
folate:
calcium:
iron: 7 %
magnesium: 1 %
potassium:
sodium: 4 %
thiamin:
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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