Whipped Basil Ricotta Recipe - Healthy Meal Prep

Description

This whipped basil ricotta comes together in just a few minutes and it's perfect spread on top of crusty bread, as a dip, or mixed in with your favorite pasta dish.

Ingredients

1 cup whole-milk ricotta cheese
1 tablespoon fresh basil leaves, chiffonade
½ teaspoon sea salt
¼ teaspoon garlic powder
⅛ teaspoon ground black pepper
⅛ teaspoon crushed red pepper flakes

Instructions

Combine ricotta cheese, basil, salt, garlic powder, pepper, and pepper flakes in a mini food processor and process until all ingredients are well incorporated, 1 to 2 minutes.

Whipped Basil Ricotta

Servings Per Recipe: 8
Calories: 0.6

% Daily Value *

protein:

carbohydrates:

exchange other carbs:

dietary fiber:

sugars:

fat:

saturated fat:

cholesterol:

vitamin a iu: 1 %

niacin equivalents:

vitamin b6:

vitamin c:

folate:

calcium:

iron: 7 %

magnesium: 1 %

potassium:

sodium: 4 %

thiamin:

calories from fat:

percent of calories from carbs:

percent of calories from fat:

percent of calories from protein:

percent of calories from sat fat:

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Whipped Basil Ricotta

Description

Ingredients

Instructions

Add comment

Cancel reply

Nutritional Information

Whipped Basil Ricotta