Healthy Meal Prep
Watermelon Radish Salad with Peach and Blueberry Recipe

Watermelon Radish Salad with Peach and Blueberry

Description

A light and fresh watermelon radish summer salad in an apple cider vinegar, honey, and olive oil dressing that's refreshing and simple to prepare.

Ingredients

  • ¾ cup apple cider vinegar
  • ¼ cup olive oil
  • 3 tablespoons honey
  • ¼ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 1 pinch celery seed
  • 4 ½ leaves basil, chopped
  • 2 cloves garlic, finely chopped, or more to taste
  • ⅔ cup watermelon radish, cut into 1/4-inch slices
  • ⅔ cup shredded red cabbage
  • ½ cup diced fresh peaches
  • ½ cup blueberries
  • 2 tablespoons sunflower seeds
  • 1 teaspoon minced fresh ginger root

Instructions


  1. Whisk together apple cider vinegar, olive oil, honey, salt, pepper, and celery seed in a large bowl. Add basil, garlic, radishes, red cabbage, peaches, blueberries, sunflower seeds, and ginger. Stir to coat.
  2. Serve immediately or for best results cover and refrigerate to allow flavors to fully combine, 2 to 4 hours.

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Nutritional Information

Watermelon Radish Salad with Peach and Blueberry

Servings Per Recipe: 4
Calories: 226.7
% Daily Value *
protein: 3 %
carbohydrates: 6 %
exchange other carbs:
dietary fiber: 5 %
sugars:
fat: 25 %
saturated fat: 10 %
cholesterol:
vitamin a iu: 4 %
niacin equivalents: 7 %
vitamin b6: 8 %
vitamin c: 31 %
folate: 4 %
calcium: 3 %
iron: 5 %
magnesium: 9 %
potassium: 4 %
sodium: 6 %
thiamin: 13 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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