Healthy Meal Prep
Veggie Loaded Baked Potato Board Recipe and Video

Veggie Loaded Baked Potato Board

Description

This loaded vegetarian baked potato board is perfect for game day or a fall dinner - ground beef is replaced with Pure Farmland's(R) Simply Seasoned Protein Starters.

Ingredients

  • 4 small small russet potatoes, skin scrubbed (about 2 lbs)
  • 4 small sweet potatoes, skin scrubbed (about 2 lbs)
  • 4 cups broccoli florets
  • 1 tablespoon olive oil
  • ½ teaspoon kosher salt
  • 1 (16 ounce) package Pure Farmland® Simply Seasoned Plant-Based Protein Starters
  • 1 (15 ounce) can reduced-sodium black beans, rinsed and drained
  • 1 cup reduced-fat shredded Cheddar cheese
  • ½ cup low-fat plain Greek yogurt
  • ½ cup sliced red onion
  • ½ cup low-sugar, low-sodium BBQ Sauce
  • ¼ cup chopped fresh chives
  • 2 small jalapenos, sliced

Instructions


  1. Preheat oven to 425 degrees F. Line a large sheet tray with foil. Prick the russet and sweet potatoes 2 to 3 times each with a fork. Place on sheet tray in a single layer.
  2. Roast 45 minutes (for sweet potatoes) to 55 minutes (for russet potatoes), or until tender. Let cool 10 minutes, then slit the top of each potato to open.
  3. Line another large sheet tray with foil. Place broccoli on sheet tray. Toss with 1 tablespoon olive oil and 1/2 teaspoon salt. Roast for about 20 minutes, until tender and slightly charred. Let rest on sheet tray until warm, about 10 minutes. Transfer to a small serving bowl.
  4. Meanwhile, heat a large, nonstick skillet over medium-high heat. Add Pure Farmland® Protein Starters. Break apart with spatula and cook until moisture has evaporated and product browns, about 12 to 14 minutes. Transfer to a serving bowl.
  5. On a large serving board, arrange the potatoes, cooked Pure Farmland® Protein Starter, roasted broccoli, black beans, Cheddar cheese, Greek yogurt, red onion, BBQ sauce, chives, and jalapenos. Serve warm.

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Nutritional Information

Veggie Loaded Baked Potato Board

Servings Per Recipe: 8
Calories: 379.9
% Daily Value *
protein: 39 %
carbohydrates: 16 %
exchange other carbs:
dietary fiber: 31 %
sugars:
fat: 19 %
saturated fat: 6 %
cholesterol: 1 %
vitamin a iu: 194 %
niacin equivalents: 27 %
vitamin b6: 32 %
vitamin c: 104 %
folate: 14 %
calcium: 13 %
iron: 9 %
magnesium: 19 %
potassium: 25 %
sodium: 25 %
thiamin: 16 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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