Recipes > Salad > Vegetable Salads > Tomato Salad > Tomato Mozzarella Salad

Tomato Mozzarella Salad

Tomato Mozzarella Salad Recipe

Description

Mozzarella slices are served with tomatoes, fresh basil, and sprinkled with olive oil. A perfect salad alternative, especially in summer when you can get tomatoes and basil from the garden.

Ingredients

  • 3 large tomatoes, sliced
  • 8 ounces mozzarella cheese, sliced
  • ¼ cup olive oil
  • ¼ cup balsamic vinegar
  • ¼ teaspoon salt
  • ⅛ teaspoon ground black pepper
  • ¼ cup minced fresh basil

Instructions

  1. Place tomato slices, alternating with mozzarella slices, on a large serving platter.
  2. Combine oil, balsamic vinegar, salt, and pepper in a jar with a tight-fitting lid; shake well. Drizzle over tomatoes and mozzarella; sprinkle with basil.

Add comment

Nutritional Information

Tomato Mozzarella Salad

Servings Per Recipe: 6
Calories: 199
% Daily Value *
protein: 20 %
carbohydrates: 2 %
exchange other carbs:
dietary fiber: 5 %
sugars:
fat: 23 %
saturated fat: 26 %
cholesterol: 8 %
vitamin a iu: 21 %
niacin equivalents: 20 %
vitamin b6: 6 %
vitamin c: 20 %
folate: 5 %
calcium: 31 %
iron: 3 %
magnesium: 7 %
potassium: 7 %
sodium: 14 %
thiamin: 6 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018,
ESHA Research, Inc. All Rights Reserved