Tomatillo Guacamole

Tomatillo Guacamole Recipe

Description

Tomatillos are a colorful addition to everyone's favorite Mexican-inspired dip.

Ingredients

  • 3 avocado, NS as to Florida or Californias avocados - peeled, pitted, and mashed
  • 3 medium (blank)s tomatillos, husked and chopped
  • 1 red onion, finely chopped
  • 3 plum tomato (blank)s roma (plum) tomatoes, seeded and chopped
  • 1 tablespoon lime juice
  • 1 teaspoon red pepper flakes
  • 3 drops hot pepper sauce
  • salt and pepper to taste

Instructions

  1. In a medium bowl, mix avocados, tomatillos, red onion, roma tomatoes, and lime juice. Season with red pepper flakes, hot pepper sauce, and salt and pepper. Cover, and refrigerate at least 45 minutes before serving.

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Nutritional Information

Tomatillo Guacamole

Servings Per Recipe: 12
Calories: 90.7
% Daily Value *
protein: 3 %
carbohydrates: 2 %
exchange other carbs:
dietary fiber: 16 %
sugars:
fat: 12 %
saturated fat: 6 %
cholesterol:
vitamin a iu: 6 %
niacin equivalents: 11 %
vitamin b6: 10 %
vitamin c: 16 %
folate: 11 %
calcium: 1 %
iron: 2 %
magnesium: 7 %
potassium: 9 %
sodium:
thiamin: 7 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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