Healthy Meal Prep
Thai Lettuce Wrap Bento Box Recipe

Thai Lettuce Wrap Bento Box

Description

This easy and flavorful pad Thai-flavored lettuce wrap bento box makes the perfect on-the-go lunch for one!

Ingredients

  • 1 tablespoon olive oil
  • ¾ cup chopped skinless, boneless chicken breast
  • ¼ cup Thai peanut sauce
  • ½ carrot, shredded
  • 3 tablespoons bean sprouts
  • ½ tablespoon soy sauce
  • 4 romaine lettuce leaves, or to taste
  • ¼ cup sliced red cabbage, or to taste
  • 1 teaspoon chopped peanuts, or to taste
  • 1 green onion, chopped
  • 1 lime, cut into 4 wedges

Instructions


  1. Heat oil in a skillet over medium-high heat. Saute chicken until browned and no longer pink in the center, about 8 minutes. Remove from heat.
  2. Stir chicken, peanut sauce, carrot, bean sprouts, and soy sauce together in a bowl. Place into a compartment of a bento box. Place separated lettuce leaves into another compartment. Place red cabbage, peanuts, green onion, and lime wedges into additional compartments.
  3. When ready to eat, spoon chicken mixture into leaves of lettuce, add the other toppings as desired, and wrap.

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Nutritional Information

Thai Lettuce Wrap Bento Box

Servings Per Recipe: 1
Calories: 571.2
% Daily Value *
protein: 93 %
carbohydrates: 8 %
exchange other carbs:
dietary fiber: 29 %
sugars:
fat: 54 %
saturated fat: 32 %
cholesterol: 32 %
vitamin a iu: 171 %
niacin equivalents: 218 %
vitamin b6: 63 %
vitamin c: 86 %
folate: 33 %
calcium: 10 %
iron: 19 %
magnesium: 41 %
potassium: 26 %
sodium: 29 %
thiamin: 21 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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