Healthy Meal Prep
Swedish Hallongrottor Cookies (Raspberry Caves) Recipe

Swedish Hallongrottor Cookies (Raspberry Caves)


Simple ingredients and low effort produce these tasty Swedish hallongrottor cookies, or "raspberry caves," that are filled with sweet raspberry jam and baked golden.


  • 1 cup butter
  • ⅔ cup white sugar
  • 2 cups all-purpose flour
  • 1 ½ teaspoons baking powder
  • 1 tablespoon vanilla sugar
  • 16 teaspoons raspberry jam


  1. Preheat the oven to 350 degrees F (175 degrees C). Line a 16-cup muffin tin with muffin liners.
  2. Beat butter and sugar together in a large bowl using an electric mixer until creamy. Add flour, baking powder, and vanilla sugar; beat to combine.
  3. Divide dough in 1/2 and divide each 1/2 into 8 equal pieces. Roll each piece into a ball. Place a ball of dough into each prepared muffin cup; make a small indentation in the center of each dough ball with a flour-coated thumb. Fill each indentation with a teaspoon of raspberry jam.
  4. Bake in the preheated oven until lightly golden brown, about 20 minutes.

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Nutritional Information

Swedish Hallongrottor Cookies (Raspberry Caves)

Servings Per Recipe: 16
Calories: 211.9
% Daily Value *
protein: 4 %
carbohydrates: 8 %
exchange other carbs:
dietary fiber: 2 %
fat: 18 %
saturated fat: 37 %
cholesterol: 10 %
vitamin a iu: 7 %
niacin equivalents: 10 %
vitamin b6: 1 %
vitamin c:
folate: 7 %
calcium: 3 %
iron: 4 %
magnesium: 1 %
potassium: 1 %
sodium: 5 %
thiamin: 12 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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