Healthy Meal Prep
Sunshine's Roasted Winter Vegetables with Chicken-Apple Sausage and Bacon Recipe

Sunshine’s Roasted Winter Vegetables with Chicken-Apple Sausage and Bacon

Description

Combine parsnips, turnips, and sweet potatoes with chicken-apple sausage and peppery bacon for a satisfying roasted winter vegetable feast.

Ingredients

  • 3 large sweet potatoes, peeled and cut into 3/4-inch chunks
  • 3 large white potatoes, peeled and cut into 3/4-inch chunks
  • 1 (16 ounce) package chicken-apple sausage, sliced into 3/4-inch pieces
  • 2 carrots, peeled and cut into 3/4-inch chunks
  • 1 parsnip, peeled and cut into 3/4-inch chunks, or to taste
  • 1 turnip, peeled and cut into 3/4-inch chunks, or to taste
  • 1 onion, chopped
  • 1 head garlic
  • 1 pinch dried sage, or to taste
  • 1 pinch dried parsley, or to taste
  • 1 pinch dried rosemary, or to taste
  • 1 pinch dried thyme, or to taste
  • salt and ground black pepper to taste
  • 1 pound thick-sliced peppered bacon

Instructions


  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Combine sweet potatoes, white potatoes, sausage, carrots, parsnips, turnips, onion, and garlic in a large bowl. Add sage, parsley, rosemary, thyme, salt, and pepper. Mix thoroughly. Place vegetables in a large roasting pan. Layer bacon across the top.
  3. Bake in the preheated oven until potatoes are fork-tender, about 1 hour.

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Nutritional Information

Sunshine's Roasted Winter Vegetables with Chicken-Apple Sausage and Bacon

Servings Per Recipe: 8
Calories: 427
% Daily Value *
protein: 40 %
carbohydrates: 18 %
exchange other carbs:
dietary fiber: 36 %
sugars:
fat: 20 %
saturated fat: 21 %
cholesterol: 19 %
vitamin a iu: 544 %
niacin equivalents: 50 %
vitamin b6: 45 %
vitamin c: 47 %
folate: 13 %
calcium: 10 %
iron: 13 %
magnesium: 27 %
potassium: 33 %
sodium: 43 %
thiamin: 30 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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