Healthy Meal Prep
Strawberry-Banana Daiquiri Ice Pops Recipe

Strawberry-Banana Daiquiri Ice Pops


Try these delicious adult-only ice pops reminiscent of a strawberry-banana daiquiri, perfect for your summer BBQ or a refreshing treat after dinner on a hot night.


  • ¾ cup strawberry nectar (such as Jumex®)
  • 2 bananas, chopped
  • 1 fluid ounce rum
  • 2 large strawberries, cut into 12 slices


  1. Combine strawberry nectar, bananas, and rum in a blender. Blend until smooth. Stir in strawberries.
  2. Divide mixture between small ice pop molds. Freeze for 8 hours, or overnight. Run molds under cold water for 10 to 15 seconds to release pops.

Add comment

Nutritional Information

Strawberry-Banana Daiquiri Ice Pops

Servings Per Recipe: 6
Calories: 66.2
% Daily Value *
protein: 1 %
carbohydrates: 5 %
exchange other carbs:
dietary fiber: 6 %
saturated fat:
vitamin a iu: 1 %
niacin equivalents: 3 %
vitamin b6: 10 %
vitamin c: 21 %
folate: 2 %
iron: 1 %
magnesium: 4 %
potassium: 5 %
thiamin: 2 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018,
ESHA Research, Inc. All Rights Reserved