Recipes > Breakfast and Brunch > Eggs > Spinach Quiche with Kid Appeal

Spinach Quiche with Kid Appeal

Spinach Quiche with Kid Appeal Recipe

Description

Frozen spinach and a prepared pie shell are shortcuts that make this savory spinach and cheese quiche a family-friendly weeknight main dish.

Ingredients

  • 1 (9 inch) refrigerated pie crust
  • 3 tablespoons olive oil
  • 1 small onion, thinly sliced and quartered
  • 1 cup frozen chopped spinach, thawed and drained well
  • 8 large eggs eggs
  • 1 clove garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • 2 tablespoons grated Pecorino Romano cheese
  • 1 cup shredded Mozzarella cheese
  • salt and ground black pepper to taste

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C). Bring the pie crust to room temperature.
  2. Heat the olive oil in a skillet over medium heat; add the onion and cook until onion becomes transparent, about 5 minutes. Combine the spinach with the onion, cover the skillet; turn off the heat, and set aside.
  3. Unroll the crust and press to fit into a 9 inch pie plate. Trim the edges.
  4. Beat the eggs in a large bowl until light colored and frothy. Add the garlic, thyme, basil, cheeses, and spinach mixture, and stir until well blended. Season to taste with salt and pepper. Pour the spinach mixture into the prepared pie crust.
  5. Bake in preheated oven until the top is golden brown, and an inserted tooth pick comes out clean, about 50 minutes.

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Nutritional Information

Spinach Quiche with Kid Appeal

Servings Per Recipe: 6
Calories: 378.2
% Daily Value *
protein: 34 %
carbohydrates: 6 %
exchange other carbs:
dietary fiber: 9 %
sugars:
fat: 42 %
saturated fat: 39 %
cholesterol: 88 %
vitamin a iu: 70 %
niacin equivalents: 38 %
vitamin b6: 12 %
vitamin c: 4 %
folate: 24 %
calcium: 26 %
iron: 17 %
magnesium: 14 %
potassium: 7 %
sodium: 17 %
thiamin: 19 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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