Spicy Tuna and Hummus Salad Recipe

Description

Hummus replaces mayo in this recipe for a spicy, flavorful twist on everyone's favorite sandwich filling.

Ingredients

½ (8 ounce) jar roasted red peppers, drained
4 (5 ounce) cans water-packed tuna, well drained
4 hard-boiled eggs, chopped
½ cup roasted garlic hummus
1 bunch green onions, chopped
2 stalks celery, finely chopped
2 tablespoons Sriracha sauce
2 tablespoons capers
4 teaspoons seafood seasoning (such as Old Bay®)

Instructions

Drain roasted red peppers and pat dry. Puree in a food processor until finely chopped.
Transfer roasted red peppers to a bowl. Add tuna, hard-boiled eggs, hummus, green onions, celery, Sriracha sauce, capers, and seafood seasoning. Mix together. Divide into individual 1-cup portions and refrigerate.

Spicy Tuna and Hummus Salad

Servings Per Recipe: 4
Calories: 342.6

% Daily Value *

protein: 87 %

carbohydrates: 4 %

exchange other carbs:

dietary fiber: 18 %

sugars:

fat: 19 %

saturated fat: 16 %

cholesterol: 90 %

vitamin a iu: 48 %

niacin equivalents: 126 %

vitamin b6: 29 %

vitamin c: 47 %

folate: 23 %

calcium: 11 %

iron: 22 %

magnesium: 31 %

potassium: 19 %

sodium: 73 %

thiamin: 14 %

calories from fat:

percent of calories from carbs:

percent of calories from fat:

percent of calories from protein:

percent of calories from sat fat:

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Spicy Tuna and Hummus Salad

Description

Ingredients

Instructions

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Nutritional Information

Spicy Tuna and Hummus Salad