Healthy Meal Prep
Spicy Hawaiian Slow Cooker Chicken Bulgogi Recipe

Spicy Hawaiian Slow Cooker Chicken Bulgogi

Description

If you love spicy food, try this Hawaiian-inspired slow cooker recipe that marinates chicken in bulgogi sauce, gochujang, and pineapple juice.

Ingredients

  • 2 pounds skinless, boneless chicken breasts, cut into 1-inch pieces
  • 1 onion, chopped
  • 1 (20 ounce) can pineapple tidbits with juice
  • 1 (10 ounce) bottle Korean bulgogi marinade
  • ½ cup gochujang (Korean hot pepper paste), or to taste
  • 1 (8 ounce) package shredded carrots
  • 1 (8 ounce) package shredded broccoli stalks
  • ½ bunch fresh cilantro, chopped

Instructions


  1. Place chicken and onion in a slow cooker. Stir in pineapple, bulgogi marinade, and gochujang.
  2. Cook on High for 3 hours.
  3. Mix shredded carrots and broccoli into the slow cooker and continue cooking for 1 hour.
  4. Stir in cilantro and cook 15 minutes more. Serve.

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Nutritional Information

Spicy Hawaiian Slow Cooker Chicken Bulgogi

Servings Per Recipe: 8
Calories: 239.1
% Daily Value *
protein: 50 %
carbohydrates: 9 %
exchange other carbs:
dietary fiber: 11 %
sugars:
fat: 5 %
saturated fat: 4 %
cholesterol: 22 %
vitamin a iu: 101 %
niacin equivalents: 122 %
vitamin b6: 38 %
vitamin c: 38 %
folate: 5 %
calcium: 5 %
iron: 8 %
magnesium: 15 %
potassium: 13 %
sodium: 13 %
thiamin: 9 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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