Healthy Meal Prep
Spicy Cocoa Almonds Recipe

Spicy Cocoa Almonds

Description

Dry-roasted almonds coated in cocoa powder and cayenne make for an easy high-protein snack that doesn't skimp on flavor!

Ingredients

  • 4 cups raw unsalted almonds
  • 2 tablespoons unsweetened cocoa powder
  • 1 teaspoon granular sucralose sweetener (such as Splenda®)
  • 1 teaspoon cayenne pepper

Instructions


  1. Preheat the oven to 350 degrees F (175 degrees C). Place the almonds in a single layer on a rimmed baking tray.
  2. Bake in the preheated oven for 5 minutes. Stir and continue baking until fragrant and toasty, about 5 minutes more. Let cool on tray for 2 minutes; pour into a bowl.
  3. Add cocoa powder, sucralose, and cayenne pepper. Stir with a spatula until well coated. Pour almonds back onto the baking tray to cool completely.

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Nutritional Information

Spicy Cocoa Almonds

Servings Per Recipe: 16
Calories: 207.1
% Daily Value *
protein: 15 %
carbohydrates: 2 %
exchange other carbs:
dietary fiber: 18 %
sugars:
fat: 28 %
saturated fat: 7 %
cholesterol:
vitamin a iu: 1 %
niacin equivalents: 20 %
vitamin b6: 3 %
vitamin c:
folate: 3 %
calcium: 9 %
iron: 9 %
magnesium: 36 %
potassium: 8 %
sodium:
thiamin: 9 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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