Spicy Cocoa Almonds Recipe - Healthy Meal Prep

Description

Dry-roasted almonds coated in cocoa powder and cayenne make for an easy high-protein snack that doesn't skimp on flavor!

Ingredients

4 cups raw unsalted almonds
2 tablespoons unsweetened cocoa powder
1 teaspoon granular sucralose sweetener (such as Splenda®)
1 teaspoon cayenne pepper

Instructions

Preheat the oven to 350 degrees F (175 degrees C). Place the almonds in a single layer on a rimmed baking tray.
Bake in the preheated oven for 5 minutes. Stir and continue baking until fragrant and toasty, about 5 minutes more. Let cool on tray for 2 minutes; pour into a bowl.
Add cocoa powder, sucralose, and cayenne pepper. Stir with a spatula until well coated. Pour almonds back onto the baking tray to cool completely.

Spicy Cocoa Almonds

Servings Per Recipe: 16
Calories: 207.1

% Daily Value *

protein: 15 %

carbohydrates: 2 %

exchange other carbs:

dietary fiber: 18 %

sugars:

fat: 28 %

saturated fat: 7 %

cholesterol:

vitamin a iu: 1 %

niacin equivalents: 20 %

vitamin b6: 3 %

vitamin c:

folate: 3 %

calcium: 9 %

iron: 9 %

magnesium: 36 %

potassium: 8 %

sodium:

thiamin: 9 %

calories from fat:

percent of calories from carbs:

percent of calories from fat:

percent of calories from protein:

percent of calories from sat fat:

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Spicy Cocoa Almonds

Description

Ingredients

Instructions

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Nutritional Information

Spicy Cocoa Almonds