Recipes > Breakfast and Brunch > Pancakes > Soy Milk Pancakes

Soy Milk Pancakes

Soy Milk Pancakes Recipe

Description

Craving pancakes, but all you have is soy milk? Then this is the perfect solution!

Ingredients

  • 1 cup all-purpose flour
  • 1 ½ tablespoons white sugar
  • 2 teaspoons baking powder
  • ½ teaspoon baking soda
  • ¼ teaspoon salt
  • 1 cup vanilla soy milk
  • 1 egg, lightly beaten
  • 2 teaspoons vegetable oil
  • ½ teaspoon vanilla extract
  • ½ teaspoon almond extract

Instructions

  1. In a medium bowl, whisk together the flour, sugar, baking powder, baking soda, and salt. In a small bowl, mix the vanilla soy milk, egg, oil, vanilla extract, and almond extract. Pour the soy milk mixture into the bowl with the flour mixture, and whisk together until smooth.
  2. Grease a skillet, and heat over medium low heat. Pour about 1/4 cup batter onto the heated skillet, and cook until bubbly. Flip with a spatula, and continue cooking about 1 minute, until golden brown. Repeat with the remaining batter.

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Nutritional Information

Soy Milk Pancakes

Servings Per Recipe: 2
Calories: 403.8
% Daily Value *
protein: 26 %
carbohydrates: 21 %
exchange other carbs:
dietary fiber: 9 %
sugars:
fat: 15 %
saturated fat: 9 %
cholesterol: 31 %
vitamin a iu: 2 %
niacin equivalents: 44 %
vitamin b6: 4 %
vitamin c:
folate: 32 %
calcium: 24 %
iron: 23 %
magnesium: 6 %
potassium: 7 %
sodium: 42 %
thiamin: 51 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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