Healthy Meal Prep
Soy Horchata Pudding  Recipe

Soy Horchata Pudding

Description

Make this quick and easy, sugar-free, dairy-free soy vanilla cinnamon pudding that tastes just like the delicious Mexican beverage horchata.

Ingredients

  • 2 cups soy milk
  • 2 (1 ounce) packages sugar-free instant vanilla pudding mix (such as Jell-O®)
  • 1 teaspoon ground cinnamon

Instructions


  1. Whisk soy milk and pudding together in a bowl until fully combined, about 1 minute. Add cinnamon; whisk 1 minute more. Pour into small serving bowls or cups.

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Nutritional Information

Soy Horchata Pudding

Servings Per Recipe: 4
Calories: 113.4
% Daily Value *
protein: 8 %
carbohydrates: 6 %
exchange other carbs:
dietary fiber: 5 %
sugars:
fat: 4 %
saturated fat: 1 %
cholesterol:
vitamin a iu:
niacin equivalents: 11 %
vitamin b6: 6 %
vitamin c:
folate: 6 %
calcium: 6 %
iron: 5 %
magnesium: 11 %
potassium: 4 %
sodium: 26 %
thiamin: 20 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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