Healthy Meal Prep
Sous Vide Corned Beef Recipe

Sous Vide Corned Beef

Description

There are many ways to make corned beef, but cooking it sous vide low and slow ensures it'll come out juicy and tender.

Ingredients

  • 1 (3 pound) corned beef brisket with spice packet

Instructions


  1. Fill a large pot with water and place a sous vide immersion cooker into the water. Set temperature to 140 degrees F (60 degrees C) according to manufacturer's instructions.
  2. Rinse corned beef under cool water to remove excess salt, then pat dry. Sprinkle seasoning on fatty side and press into meat. Place corned beef into a large vacuum bag. Seal using a vacuum sealer.
  3. Place bag into the water and set timer for 48 hours. Transfer corned beef to a cutting board and slice across the grain.

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Nutritional Information

Sous Vide Corned Beef

Servings Per Recipe: 12
Calories: 124.7
% Daily Value *
protein: 18 %
carbohydrates:
exchange other carbs:
dietary fiber:
sugars:
fat: 15 %
saturated fat: 16 %
cholesterol: 16 %
vitamin a iu:
niacin equivalents: 19 %
vitamin b6: 7 %
vitamin c:
folate: 1 %
calcium:
iron: 5 %
magnesium: 2 %
potassium: 2 %
sodium: 23 %
thiamin: 1 %
calories from fat:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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