Healthy Meal Prep
Sour Cherry Pickle Recipe

Sour Cherry Pickle


Tangy sour cherries turn plain vinegar into a fabulously red ingredient that will add give extra flavor to your salad dressings.


  • 1 cup sour cherries, not pitted
  • ½ teaspoon salt
  • 1 cup good quality white vinegar, or as needed


  1. Wash and drain the cherries, place them on a metal baking sheet, and set in the sun for 1 hour to be sure they are completely dry.
  2. Place cherries in a sterilized jar with a plastic lid; add salt. Pour in vinegar to fill the jar. Close lid tightly and set aside for taste and color to ripen, 3 to 4 weeks. Refrigerate.

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Nutritional Information

Sour Cherry Pickle

Servings Per Recipe: 8
Calories: 28.9
% Daily Value *
protein: 1 %
carbohydrates: 2 %
exchange other carbs:
dietary fiber: 4 %
saturated fat:
vitamin a iu: 15 %
niacin equivalents: 2 %
vitamin b6: 2 %
vitamin c: 9 %
folate: 1 %
calcium: 1 %
iron: 1 %
magnesium: 2 %
potassium: 3 %
sodium: 6 %
thiamin: 2 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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