Healthy Meal Prep
Sour and Spicy 'Shrooms (Mushroom Sisig) Recipe

Sour and Spicy ‘Shrooms (Mushroom Sisig)

Description

A reduction of soy sauce and calamansi juice coats the shiitake and oyster mushrooms in this sour, spicy Filipino dish that happens to be vegan.

Ingredients

  • 1 tablespoon coconut oil
  • 1 cup chopped red onion
  • 8 cloves garlic, minced
  • 2 green onions, white parts chopped and green parts thinly bias-sliced
  • 4 Thai chile peppers, seeded and minced
  • 1 pound fresh shiitake mushrooms, coarsely chopped
  • 1 pound fresh oyster mushrooms, stemmed and sliced
  • ½ cup soy sauce
  • ½ cup calamansi (Philippine lime) juice
  • 3 tablespoons avocado oil mayonnaise

Instructions


  1. Heat oil in a wok or large skillet over medium-high heat. Add onion, garlic, and white parts of green onions; cook and stir until softened, about 3 minutes. Stir in chiles and mushrooms; cook, stirring, until tender and excess liquid evaporates, 5 to 8 minutes. Add soy sauce and calamansi juice; cook, stirring, until reduced to a glaze consistency, 5 to 7 minutes. Taste and add more soy sauce or calamansi juice to reach desired tanginess and saltiness.
  2. Serve hot with a dollop of avocado oil mayonnaise and a sprinkle of the green parts of green onions.

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Nutritional Information

Sour and Spicy 'Shrooms (Mushroom Sisig)

Servings Per Recipe: 8
Calories: 126.6
% Daily Value *
protein: 10 %
carbohydrates: 4 %
exchange other carbs:
dietary fiber: 12 %
sugars:
fat: 10 %
saturated fat: 10 %
cholesterol: 1 %
vitamin a iu: 2 %
niacin equivalents: 31 %
vitamin b6: 10 %
vitamin c: 25 %
folate: 7 %
calcium: 2 %
iron: 12 %
magnesium: 8 %
potassium: 10 %
sodium: 38 %
thiamin: 5 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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