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Slow Simmer Beef Stew

Slow Simmer Beef Stew Recipe

Description

This beef stew is cooked slowly in a large pot over low heat on the stove after searing the beef to seal in its juicy flavor.

Ingredients

  • 2 pounds beef stew meat, cut into cubes
  • ½ cup all-purpose flour, or more as needed
  • ¼ cup butter
  • ¼ cup olive oil
  • 1 teaspoon seasoned salt
  • 1 onion, chopped
  • 8 cups beef broth, divided
  • 6 cups sliced carrots
  • 6 cups diced potatoes
  • 3 cups chopped celery
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dried parsley
  • 1 teaspoon dried basil
  • ½ teaspoon paprika
  • ½ teaspoon garlic powder

Instructions

  1. Combine beef stew meat and flour in a resealable plastic bag; seal bag and shake to coat beef.
  2. Melt butter with olive oil in a large pot over high heat; add beef and season with seasoned salt. Cook and stir beef until seared on all sides 5 to 7 minutes. Stir onion into the beef; cook and stir until the onion is browned, about 5 minutes more.
  3. Pour enough of the beef broth into the pot to cover the bottom; bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Add remainder of the beef broth; bring to a simmer before adding carrots, potatoes, celery, balsamic vinegar, Worcestershire sauce, parsley, basil, paprika, and garlic powder.
  4. Bring liquid to a boil, reduce heat to low, and cook stew at a simmer until the meat and vegetables are very tender, 3 to 4 hours.

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Nutritional Information

Slow Simmer Beef Stew

Servings Per Recipe: 8
Calories: 454.8
% Daily Value *
protein: 57 %
carbohydrates: 13 %
exchange other carbs:
dietary fiber: 26 %
sugars:
fat: 31 %
saturated fat: 37 %
cholesterol: 25 %
vitamin a iu: 316 %
niacin equivalents: 83 %
vitamin b6: 52 %
vitamin c: 54 %
folate: 21 %
calcium: 10 %
iron: 25 %
magnesium: 26 %
potassium: 38 %
sodium: 45 %
thiamin: 36 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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