Skillet Chili

Skillet Chili Recipe

Description

Browned ground beef is combined with a can of hot chili beans, chopped onion and tomato paste in a skillet, then seasoned with chili powder and seasoning salt in this recipe for a thick and hearty chili.

Ingredients

  • 1 ½ pounds lean ground beef
  • 1 onion, finely diced
  • ¼ cup chopped green bell pepper
  • 1 (15 ounce) can tomato sauce
  • 6 ounces tomato paste
  • 1 (16 ounce) can chili beans, drained
  • 1 tablespoon chili powder
  • 1 teaspoon hot pepper sauce
  • ½ teaspoon seasoning salt
  • ½ teaspoon ground cayenne pepper
  • ¼ teaspoon garlic powder

Instructions

  1. Place ground beef in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain excess fat, and crumble. Stir in onion, green pepper, tomato sauce, tomato paste and chili beans. Season with chili powder, hot sauce, seasoning salt, cayenne pepper and garlic powder.
  2. Cook over low heat, stirring occasionally, until desired consistency (at least 1 hour for best flavor).

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Nutritional Information

Skillet Chili

Servings Per Recipe: 6
Calories: 417.1
% Daily Value *
protein: 54 %
carbohydrates: 8 %
exchange other carbs:
dietary fiber: 26 %
sugars:
fat: 38 %
saturated fat: 48 %
cholesterol: 29 %
vitamin a iu: 27 %
niacin equivalents: 87 %
vitamin b6: 32 %
vitamin c: 34 %
folate: 6 %
calcium: 6 %
iron: 26 %
magnesium: 17 %
potassium: 32 %
sodium: 44 %
thiamin: 16 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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