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Seven Spiced Shark Steaks

Seven Spiced Shark Steaks Recipe


Try this recipe for spicy, tangy, and delicious shark!


  • 3 (8 ounce) shark steaks
  • ¼ cup soy sauce
  • ¼ cup Worcestershire sauce
  • 2 tablespoons onion powder
  • 2 tablespoons garlic salt
  • 2 tablespoons chopped fresh thyme
  • 2 tablespoons ground black pepper
  • 2 tablespoons chili powder


  1. Rinse the shark steaks and trim off any skin.
  2. Mix together the soy sauce, Worcestershire sauce, onion powder, garlic salt, thyme, black pepper, and chili powder in a small bowl to form a paste. Spread a thin layer of the soy sauce mixture on both sides of each shark steak. Place on a plate and cover. Allow to marinate in the refrigerator at least 30 minutes.
  3. Preheat oven to 325 degrees F (165 degrees C).
  4. Arrange the shark on a baking sheet. Bake the shark in the preheated oven until cooked completely through, about 40 minutes, turning the steaks over once, about half-way through the cooking time.

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Nutritional Information

Seven Spiced Shark Steaks

Servings Per Recipe: 3
Calories: 374
% Daily Value *
protein: 102 %
carbohydrates: 5 %
exchange other carbs:
dietary fiber: 15 %
fat: 18 %
saturated fat: 12 %
cholesterol: 39 %
vitamin a iu: 44 %
niacin equivalents: 132 %
vitamin b6: 96 %
vitamin c: 17 %
folate: 7 %
calcium: 17 %
iron: 33 %
magnesium: 55 %
potassium: 23 %
sodium: 212 %
thiamin: 15 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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