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Sesame Broccoli Salad

Sesame Broccoli Salad Recipe


This bright green salad features blanched broccoli tossed in a light sesame dressing with toasted sesame seeds. Quick and delicious!


  • 2 tablespoons sesame seeds
  • 1 ½ pounds fresh broccoli, cut into bite size pieces
  • 2 tablespoons rice vinegar
  • 2 tablespoons soy sauce
  • 2 tablespoons sesame oil
  • 2 teaspoons white sugar


  1. Preheat oven to 375 degrees F (190 degrees C). Toast sesame seeds for 3 to 5 minutes, or until the seeds begin to turn golden brown. Set aside.
  2. Bring a large pot of water to a boil. Cook broccoli in boiling water for 3 to 5 minutes, or until desired tenderness. Drain, and transfer to a large bowl.
  3. In a small bowl, whisk together the vinegar, soy sauce, sesame oil, sugar, and sesame seeds. Pour over broccoli, and toss to coat.

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Nutritional Information

Sesame Broccoli Salad

Servings Per Recipe: 8
Calories: 78
% Daily Value *
protein: 6 %
carbohydrates: 2 %
exchange other carbs:
dietary fiber: 10 %
fat: 7 %
saturated fat: 3 %
vitamin a iu: 11 %
niacin equivalents: 11 %
vitamin b6: 11 %
vitamin c: 127 %
folate: 14 %
calcium: 6 %
iron: 6 %
magnesium: 10 %
potassium: 8 %
sodium: 10 %
thiamin: 8 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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