Healthy Meal Prep
Sesame Brittle Recipe

Sesame Brittle

Description

It's crunchy and sweet with a deep roasted nutty flavor, and makes a great edible gift if your family doesn't gobble them all up beforehand.

Ingredients

  • ¾ cup white sugar
  • ¼ cup honey
  • 1 tablespoon water
  • 1 cup raw sesame seeds
  • 2 teaspoons butter
  • 1 teaspoon vanilla extract

Instructions


  1. Line a baking sheet with a silicone mat or parchment paper.
  2. Combine sugar, honey, and water in a small, thick bottomed saucepan over medium heat. Cook and stir until a smooth slurry forms, about 3 minutes. Stir in raw sesame seeds.
  3. Cook over medium-low heat, stirring often, until mixture turns an amber-caramel color, 5 to 10 minutes. A candy thermometer should read 300 degrees F (150 degrees C). Remove saucepan from heat. Stir in butter and vanilla extract. Pour mixture onto prepared baking sheet.
  4. Cool until hardened, 15 to 20 minutes. Break into pieces.

Add comment

Nutritional Information

Sesame Brittle

Servings Per Recipe: 20
Calories: 87.4
% Daily Value *
protein: 3 %
carbohydrates: 4 %
exchange other carbs:
dietary fiber: 3 %
sugars:
fat: 6 %
saturated fat: 4 %
cholesterol:
vitamin a iu:
niacin equivalents: 6 %
vitamin b6: 4 %
vitamin c:
folate: 2 %
calcium: 7 %
iron: 6 %
magnesium: 9 %
potassium: 1 %
sodium:
thiamin: 6 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018,
ESHA Research, Inc. All Rights Reserved