Healthy Meal Prep
Scrumptious Stuffed Chicken Breasts Recipe

Scrumptious Stuffed Chicken Breasts

Description

Chicken breasts are wrapped in bacon and stuffed with a flavorful, cheesy mixture in this easy weeknight dinner recipe that's sure to be a new family favorite.

Ingredients

  • 4 large skinless, boneless chicken breasts, pounded thin, or more to taste
  • salt and ground black pepper to taste
  • 1 cup diced ham
  • 1 cup low-fat mayonnaise (such as Smart Balance®)
  • 1 cup low-fat sour cream
  • ½ cup shredded Cheddar-Monterey Jack cheese blend
  • ½ cup shredded mozzarella cheese
  • ½ cup shredded Parmesan cheese (Optional)
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ½ teaspoon smoked paprika
  • 8 slices bacon, or more to taste (Optional)
  • 8 toothpicks, or as needed
  • ¼ cup whole wheat bread crumbs, or as needed

Instructions


  1. Preheat the oven to 375 degrees F (190 degrees C). Season chicken with salt and pepper.
  2. Mix ham, mayonnaise, sour cream, Cheddar-Monterey Jack cheese blend, mozzarella cheese, Parmesan cheese, onion powder, garlic powder, and smoked paprika together in a large bowl. Place 1/2 cup mixture on each chicken breast. Roll chicken over filling, wrap with 2 slices bacon, and secure with toothpicks.
  3. Place bread crumbs in a shallow bowl. Roll each chicken breast in bread crumbs to coat. Place chicken in a baking dish.
  4. Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, 30 to 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Add comment

Nutritional Information

Scrumptious Stuffed Chicken Breasts

Servings Per Recipe: 4
Calories: 755.8
% Daily Value *
protein: 146 %
carbohydrates: 7 %
exchange other carbs:
dietary fiber: 1 %
sugars:
fat: 62 %
saturated fat: 87 %
cholesterol: 73 %
vitamin a iu: 12 %
niacin equivalents: 285 %
vitamin b6: 72 %
vitamin c: 21 %
folate: 4 %
calcium: 33 %
iron: 13 %
magnesium: 25 %
potassium: 20 %
sodium: 79 %
thiamin: 48 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018,
ESHA Research, Inc. All Rights Reserved