Healthy Meal Prep
Roasted Tomato, Grilled Corn, and Shrimp Salad Recipe

Roasted Tomato, Grilled Corn, and Shrimp Salad

Description

Marie's(R) Roasted Tomato with Parmesan & Basil Vinaigrette makes for a delicious marinade for the shrimp in this grilled corn and zucchini salad.

Ingredients

  • Marie's® Roasted Tomato with Parmesan & Basil Vinaigrette
  • 8 large shrimp, peeled and deveined, or more to taste
  • Skewers (if wooden, soak in water the night before)
  • 2 ears corn, husks removed
  • 1 zucchini, sliced
  • 3 tablespoons olive oil
  • ½ cup cherry tomatoes, halved
  • ¼ cup red onion, diced
  • ¼ cup crumbled feta cheese
  • Basil leaves for garnish

Instructions


  1. Place the shrimp on skewers. Brush Marie's Roasted Tomato with Parmesan and Basil Vinaigrette over each piece of shrimp until evenly coated. Let marinate for 30 minutes.
  2. Brush the ears of corn and zucchini slices with olive oil, then place on the grill for 6 to 10 minutes, until grill marks appear. Place the shrimp skewers on the grill and cook 2 to 3 minutes on each side.
  3. After removing the corn and zucchini from the grill, slice the corn kernels off of each cob and cut the zucchini slices into smaller bite-sized pieces.
  4. In a medium-sized bowl, mix the corn, zucchini, tomatoes, red onion, shrimp, and feta together. Garnish with basil. Drizzle a generous amount of Marie's Roasted Tomato with Parmesan and Basil Vinaigrette over the salad and toss together. Serve and enjoy!

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Nutritional Information

Roasted Tomato, Grilled Corn, and Shrimp Salad

Servings Per Recipe: 4
Calories: 346.6
% Daily Value *
protein: 25 %
carbohydrates: 5 %
exchange other carbs:
dietary fiber: 13 %
sugars:
fat: 42 %
saturated fat: 30 %
cholesterol: 26 %
vitamin a iu: 9 %
niacin equivalents: 23 %
vitamin b6: 17 %
vitamin c: 28 %
folate: 12 %
calcium: 10 %
iron: 9 %
magnesium: 15 %
potassium: 11 %
sodium: 11 %
thiamin: 16 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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