Healthy Meal Prep
Rice Pudding V

Rice Pudding V

Description

Serve it warm or cold. You can use cinnamon in place of the nutmeg, if you like.

Ingredients

  • 1 cup uncooked short-grain white rice
  • 6 cups hot milk
  • ½ teaspoon salt
  • ½ cup white sugar
  • ½ cup golden raisins
  • ¼ teaspoon ground nutmeg
  • 2 teaspoons vanilla extract

Instructions


  1. In the top of a double boiler, stir together rice, milk, salt, sugar, raisins and nutmeg. Cook, stirring occasionally, over simmering water 1 hour, until thick. Stir in vanilla and serve warm or cold.

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Nutritional Information

Rice Pudding V

Servings Per Recipe: 6
Calories: 304.5
% Daily Value *
protein: 20 %
carbohydrates: 18 %
exchange other carbs:
dietary fiber: 3 %
sugars:
fat: 8 %
saturated fat: 16 %
cholesterol: 7 %
vitamin a iu: 9 %
niacin equivalents: 18 %
vitamin b6: 9 %
vitamin c: 1 %
folate: 3 %
calcium: 29 %
iron: 2 %
magnesium: 12 %
potassium: 12 %
sodium: 12 %
thiamin: 11 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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