Healthy Meal Prep
Real Mississippi Mud Pie

Real Mississippi Mud Pie


Chocolate, walnuts, butter, eggs, and corn syrup are baked in a graham cracker crust. Every chocolate lover's dream!


  • 6 (1 ounce) squares semi-sweet chocolate
  • 1 cup unsalted butter
  • ½ cup light corn syrup
  • 4 eggs, beaten
  • ½ cup walnuts, chopped
  • 1 (9 inch) prepared graham cracker crust


  1. Place the baking chocolate, butter, and corn syrup in a saucepan, and cook and stir over low heat for about 5 minutes, until the chocolate and butter have melted and the mixture is smooth. Remove from the heat, and let cool.
  2. Preheat oven to 350 degrees F (175 degrees C).
  3. Pour the beaten eggs into the cooled chocolate mixture, stir in the walnuts, and mix well. Pour the chocolate filling into the prepared graham cracker crust.
  4. Bake in the preheated oven until the pie filling is cooked and set, about 30 minutes,. Let cool to room temperature, about 1 hour, before serving.

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Nutritional Information

Real Mississippi Mud Pie

Servings Per Recipe: 8
Calories: 598.9
% Daily Value *
protein: 15 %
carbohydrates: 16 %
exchange other carbs:
dietary fiber: 4 %
fat: 67 %
saturated fat: 106 %
cholesterol: 51 %
vitamin a iu: 22 %
niacin equivalents: 15 %
vitamin b6: 5 %
vitamin c:
folate: 7 %
calcium: 4 %
iron: 10 %
magnesium: 7 %
potassium: 3 %
sodium: 15 %
thiamin: 8 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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