Healthy Meal Prep
Rainbow Potato Pancakes Recipe

Rainbow Potato Pancakes

Description

Make amazing potatoes with this healthy dish: Rainbow Potato Pancakes. With a combination of russet and purple potatoes, you can create this savory treat at home in under 20 minutes!

Ingredients

  • 3 cups grated russet potatoes
  • 3 tablespoons grated yellow onion
  • 1 ½ teaspoons kosher salt
  • 5 tablespoons potato starch
  • 2 eggs, beaten
  • ⅛ teaspoon ground white pepper
  • 1 cup vegetable oil for frying, or more as needed
  • Fine salt, to taste
  • 4 cups grated purple potatoes
  • 3 tablespoons grated red onion
  • 1 ½ teaspoons kosher salt
  • 5 tablespoons potato starch
  • 2 eggs, beaten
  • ⅛ teaspoon ground black pepper
  • 1 teaspoon balsamic vinegar
  • 1 cup vegetable oil for frying, or more as needed
  • Fine salt, to taste

Instructions


  1. For the russet pancakes, preheat vegetable oil in a skillet until it reaches 350 degrees F.
  2. Grate potatoes and onion, set aside. Place measured amounts into a clean bar towel or cloth. Squeeze out as much moisture as possible.
  3. Whisk eggs and whisk in potato starch, salt, and white pepper until smooth. Quickly fold onion and potatoes into the egg mixture.
  4. Use a 1/4 cup measuring cup to portion out a potato pancake. Place into hot oil and flatten with a spatula.
  5. Fry until golden brown and flip with a slotted spatula (about 4 minutes per side). Fry for an additional time until the second side is golden brown.
  6. Use a slotted spatula to remove the pancake to a drain pan or rack. Sprinkle with fine salt.
  7. Use the same directions to make the purple potato pancakes using the ingredients listed above.

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Nutritional Information

Rainbow Potato Pancakes

Servings Per Recipe: 14
Calories: 249.2
% Daily Value *
protein: 6 %
carbohydrates: 6 %
exchange other carbs:
dietary fiber: 4 %
sugars:
fat: 29 %
saturated fat: 13 %
cholesterol: 16 %
vitamin a iu: 1 %
niacin equivalents: 6 %
vitamin b6: 8 %
vitamin c: 17 %
folate: 3 %
calcium: 2 %
iron: 5 %
magnesium: 4 %
potassium: 10 %
sodium: 18 %
thiamin: 1 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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