Healthy Meal Prep
Quick Microwave Chicken Cordon Bleu Casserole Recipe

Quick Microwave Chicken Cordon Bleu Casserole

Description

This chicken Cordon Bleu casserole is cooked in the microwave and uses shortcut ingredients like canned chicken and cream of chicken soup to cut down on time.

Ingredients

  • 1 (8 ounce) package wide egg noodles
  • 3 (4.5 ounce) cans chunk chicken, drained
  • 8 ounces cooked ham, diced
  • 8 ounces shredded Swiss cheese
  • 1 (10.75 ounce) can condensed cream of chicken soup
  • ½ cup 2% milk
  • ½ cup sour cream
  • 2 tablespoons butter
  • ⅓ cup seasoned bread crumbs
  • ¼ cup grated Parmesan cheese

Instructions


  1. Fill a large pot with lightly salted water and bring to a rapid boil. Add egg noodles and cook at a boil until tender yet firm to the bite, 7 to 9 minutes. Drain.
  2. Combine drained noodles, chicken, ham, and Swiss cheese in a large mixing bowl; mix until well combined.
  3. Stir together cream of chicken soup, milk, and sour cream in a separate bowl until smooth. Pour sauce over noodles and mix until sauce is well distributed. Transfer mixture to a large microwave-safe casserole dish.
  4. Place butter in a microwave-safe bowl. Cook on high until melted, about 30 to 45 seconds. Add bread crumbs and Parmesan cheese. Mix until well blended and crumbly and sprinkle on top of casserole.
  5. Microwave casserole uncovered for 10 minutes. Allow to cool for 5 minutes before serving.

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Nutritional Information

Quick Microwave Chicken Cordon Bleu Casserole

Servings Per Recipe: 8
Calories: 491.1
% Daily Value *
protein: 62 %
carbohydrates: 9 %
exchange other carbs:
dietary fiber: 5 %
sugars:
fat: 42 %
saturated fat: 66 %
cholesterol: 39 %
vitamin a iu: 12 %
niacin equivalents: 100 %
vitamin b6: 24 %
vitamin c: 18 %
folate: 19 %
calcium: 32 %
iron: 16 %
magnesium: 16 %
potassium: 9 %
sodium: 43 %
thiamin: 52 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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