Healthy Meal Prep
Quick and Easy Moose Milk Recipe

Quick and Easy Moose Milk


Moose milk, a boozy ice cream-based beverage, is easy to prepare when you have vodka, milk, dark rum, and Irish cream liqueur on hand.


  • 12 fluid ounces heavy whipping cream
  • 12 fluid ounces milk
  • 4 fluid ounces vodka
  • 4 fluid ounces dark rum
  • 2 fluid ounces Irish cream liqueur (such as Baileys®)
  • 2 fluid ounces coffee-flavored liqueur (such as Kahlua®)
  • 2 cups vanilla ice cream
  • 1 pinch ground nutmeg, or more to taste
  • 1 pinch ground cinnamon, or more to taste


  1. Blend cream, milk, vodka, rum, Irish cream liqueur, coffee-flavored liqueur, ice cream, nutmeg, and cinnamon together in a blender until smooth.

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Nutritional Information

Quick and Easy Moose Milk

Servings Per Recipe: 8
Calories: 367.2
% Daily Value *
protein: 7 %
carbohydrates: 6 %
exchange other carbs:
dietary fiber: 1 %
fat: 33 %
saturated fat: 67 %
cholesterol: 27 %
vitamin a iu: 17 %
niacin equivalents: 9 %
vitamin b6: 3 %
vitamin c: 1 %
folate: 2 %
calcium: 13 %
iron: 1 %
magnesium: 5 %
potassium: 5 %
sodium: 3 %
thiamin: 4 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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