Healthy Meal Prep
Pumpkin Spice Creme Brulee Recipe

Pumpkin Spice Creme Brulee


Pop individual jars of pumpkin spice creme brulee into a sous vide cooker to make a gourmet Thanksgiving dessert with hints of fall flavors.


  • 6 egg yolks
  • ⅓ cup white sugar
  • 1 pinch salt
  • 2 cups heavy whipping cream
  • 1 tablespoon pumpkin pie spice
  • 1 teaspoon vanilla extract
  • ¼ cup white sugar


  1. Beat egg yolks in a large bowl; mix in 1/3 cup sugar and salt.
  2. Combine heavy cream, pumpkin pie spice, and vanilla extract in a pot over low heat. Cook, stirring occasionally, until the temperature of the liquid reaches 158 degrees F (70 degrees C), 2 to 4 minutes; do not overheat.
  3. Pour hot cream mixture slowly into the beaten egg yolks. Pour cream-egg mixture slowly through a sieve into a separate bowl. Let settle until froth is reduced, about 20 minutes.
  4. Transfer the cream-egg mixture into 4 Mason jars. Flash the tops of the cream with a kitchen torch to remove any bubbles. Place lids on jars and finger tighten. Immerse jars in a water bath with a sous vide cooker set to 176 degrees F (80 degrees C); cook for 1 hour.
  5. Remove jars and let cool until safe to handle, at least 15 minutes. Prepare a large bowl with ice and water.
  6. Place jars in the ice bath until completely cool, at least 20 minutes. Remove lids and sprinkle 1 tablespoon sugar over the surface of each creme brulee. Torch the tops slowly using low gas at a moderate distance from the jars until sugar caramelizes, a few seconds each. Let stand until surfaces harden, about 5 minutes.

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Nutritional Information

Pumpkin Spice Creme Brulee

Servings Per Recipe: 4
Calories: 610.3
% Daily Value *
protein: 13 %
carbohydrates: 11 %
exchange other carbs:
dietary fiber: 1 %
fat: 78 %
saturated fat: 149 %
cholesterol: 157 %
vitamin a iu: 42 %
niacin equivalents: 11 %
vitamin b6: 8 %
vitamin c: 2 %
folate: 11 %
calcium: 12 %
iron: 6 %
magnesium: 4 %
potassium: 4 %
sodium: 4 %
thiamin: 7 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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