Healthy Meal Prep
Pumpkin Oatmeal Cookies Recipe

Pumpkin Oatmeal Cookies

Description

All the tasty-goodness of a pumpkin pie is baked into these delicious, quick pumpkin oatmeal cookies that are a hit with kids and adults alike.

Ingredients

  • 1 (15 ounce) can pumpkin puree
  • 1 cup honey
  • ¾ cup shortening
  • ¼ cup water
  • 1 egg
  • 1 teaspoon vanilla extract
  • 3 cups oats
  • 1 ½ cups all-purpose flour
  • ¼ cup brown sugar
  • 2 teaspoons ground cinnamon
  • 1 ½ teaspoons ground ginger
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • ½ teaspoon salt
  • ½ teaspoon ground nutmeg
  • ⅛ teaspoon ground cloves

Instructions


  1. Preheat oven to 350 degrees F (175 degrees C). Grease baking sheets.
  2. Beat pumpkin, honey, shortening, water, egg, and vanilla extract together in a large bowl until creamy. Whisk oats, flour, brown sugar, cinnamon, ginger, baking soda, baking powder, salt, nutmeg, and cloves together in another bowl. Add oat mixture to pumpkin mixture; stir until dough is well-blended. Drop dough by rounded teaspoonfuls onto prepared baking sheets.
  3. Bake in the preheated oven until golden and set, 12 to 15 minutes.

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Nutritional Information

Pumpkin Oatmeal Cookies

Servings Per Recipe: 30
Calories: 148.8
% Daily Value *
protein: 4 %
carbohydrates: 7 %
exchange other carbs:
dietary fiber: 6 %
sugars:
fat: 9 %
saturated fat: 7 %
cholesterol: 2 %
vitamin a iu: 44 %
niacin equivalents: 8 %
vitamin b6: 2 %
vitamin c: 1 %
folate: 4 %
calcium: 2 %
iron: 5 %
magnesium: 6 %
potassium: 2 %
sodium: 5 %
thiamin: 11 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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