Recipes > Side Dish > Vegetables > Tomatoes > Provincial Tomatoes

Provincial Tomatoes

Provincial Tomatoes Recipe

Description

Delicious fresh tomatoes broiled with a tasty cheese topping.

Ingredients

  • 2 large tomatoes, cut into 1/4 inch slices
  • salt and pepper to taste
  • 1 tablespoon olive oil, or as needed
  • ½ cup grated Parmesan cheese
  • ¼ cup grated Asiago cheese
  • ¼ cup dry bread crumbs
  • 2 tablespoons dried parsley

Instructions

  1. Preheat your oven's broiler.
  2. Place tomato slices in a single layer on a baking sheet or in a baking dish, season with a little salt and pepper, and drizzle with olive oil. Mix together the Parmesan cheese, Asiago cheese, bread crumbs and parsley; sprinkle over the tomato slices. Drizzle a little bit more olive oil over the top.
  3. Broil for 5 minutes, or until the top is golden and toasty.

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Nutritional Information

Provincial Tomatoes

Servings Per Recipe: 4
Calories: 152.8
% Daily Value *
protein: 17 %
carbohydrates: 3 %
exchange other carbs:
dietary fiber: 6 %
sugars:
fat: 15 %
saturated fat: 20 %
cholesterol: 6 %
vitamin a iu: 19 %
niacin equivalents: 18 %
vitamin b6: 6 %
vitamin c: 21 %
folate: 6 %
calcium: 22 %
iron: 8 %
magnesium: 7 %
potassium: 8 %
sodium: 13 %
thiamin: 11 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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