Recipes > Main Dishes > Rice > Beans and Rice > Pressure Cooker Mexican Beef Rice

Pressure Cooker Mexican Beef Rice

Pressure Cooker Mexican Beef Rice  Recipe

Description

This easy Instant Pot® dinner is made with ground beef, black beans, corn, and rice. Top with cheese and serve in lettuce wraps.

Ingredients

  • 1 tablespoon olive oil
  • 1 pound lean ground beef
  • 1 cup diced red onion
  • 1 teaspoon chili powder
  • ½ teaspoon salt
  • ½ teaspoon ground cumin
  • 2 cups water
  • 2 cups chunky salsa
  • 1 cup long-grain white rice, rinsed
  • 1 (15 ounce) can black beans, drained and rinsed
  • 1 cup cooked corn kernels
  • 2 tablespoons chopped fresh cilantro
  • 1 cup shredded Cheddar cheese

Instructions

  1. Heat oil in the bottom of an electric pressure cooker set on Saute. Add beef, onion, chili powder, salt, and cumin (see Cook's Note). Cook and stir, breaking up beef to crumble it, until browned, about 5 minutes. Stir in water, salsa, and rice.
  2. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 8 minutes. Allow 10 to 15 minutes for pressure to build.
  3. Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid.
  4. Set pressure cooker back to Saute; add black beans, corn, and cilantro. Stir to combine. Cook, stirring occasionally, until beans and corn are heated through, about 3 minutes. Transfer to a serving dish; top with shredded Cheddar cheese.

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Nutritional Information

Pressure Cooker Mexican Beef Rice

Servings Per Recipe: 8
Calories: 358.3
% Daily Value *
protein: 43 %
carbohydrates: 12 %
exchange other carbs:
dietary fiber: 24 %
sugars:
fat: 22 %
saturated fat: 30 %
cholesterol: 18 %
vitamin a iu: 10 %
niacin equivalents: 60 %
vitamin b6: 23 %
vitamin c: 8 %
folate: 27 %
calcium: 16 %
iron: 21 %
magnesium: 19 %
potassium: 17 %
sodium: 37 %
thiamin: 27 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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