Healthy Meal Prep
Pork Tenderloin with Low Fat Romesco Sauce Recipe

Pork Tenderloin with Low Fat Romesco Sauce

Description

Sliced seasoned pork tenderloin is served with a tomato and red pepper romesco sauce.

Ingredients

  • 1 Smithfield® Peppercorn & Garlic Seasoned Pork Tenderloin
  • ¼ cup toasted sliced almonds
  • 1 ½ slices whole wheat bread, toasted
  • 2 large tomatoes, roasted
  • ½ (15 ounce) jar roasted red peppers
  • ½ lemon, juiced
  • 2 tablespoons red wine vinegar
  • ½ teaspoon fresh ground black pepper, or to taste
  • Salt, to taste

Instructions


  1. Roast tenderloin in oven at 425 degrees F for 25 to 30 minutes until internal temperature reaches 150 degrees F.
  2. Grind almonds and bread in blender until fine. Add tomatoes and red peppers; blend until smooth.
  3. Stir in remaining ingredients. Serve at room temperature over sliced tenderloin.

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Nutritional Information

Pork Tenderloin with Low Fat Romesco Sauce

Servings Per Recipe: 5
Calories: 185.1
% Daily Value *
protein: 43 %
carbohydrates: 5 %
exchange other carbs:
dietary fiber: 15 %
sugars:
fat: 8 %
saturated fat: 4 %
cholesterol: 17 %
vitamin a iu: 48 %
niacin equivalents: 10 %
vitamin b6: 6 %
vitamin c: 69 %
folate: 5 %
calcium: 4 %
iron: 4 %
magnesium: 11 %
potassium: 7 %
sodium: 16 %
thiamin: 8 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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