Recipes > Meat and Poultry > Pork > Pork Stroganoff

Pork Stroganoff

Pork Stroganoff Recipe

Description

Your family will love the creamy comfort of this easy-to-make stroganoff. Fresh mushrooms and a dab of mustard enliven the simmering sauce. Stir in sour cream at the last moment, but don't let it boil or the sauce will separate.

Ingredients

  • 4 raw chop with refuse, 106 g; yields excluding refuses (1 1/4 inch) thick pork chops
  • 2 tablespoons vegetable oil
  • 1 onion, thinly sliced
  • ¼ pound fresh mushrooms, sliced
  • ¼ cup water
  • 2 teaspoons prepared mustard
  • ½ teaspoon salt
  • ½ cup sour cream
  • 2 tablespoons chopped fresh parsley, for garnish

Instructions

  1. Heat oil in a large skillet over medium-high heat. Cook chops until well browned on both sides. Remove chops and set aside.
  2. Add onion and mushrooms to the skillet and cook until tender, stirring occasionally. Return chops to skillet. Add water, mustard and salt. Raise heat to high and bring to a boil. Reduce heat to low, cover and simmer for 1 hour.
  3. Remove chops to a warm platter. Into skillet add sour cream and heat through (do not boil). Pour sauce over pork chops. Garnish with parsley and serve.

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Nutritional Information

Pork Stroganoff

Servings Per Recipe: 4
Calories: 298.8
% Daily Value *
protein: 54 %
carbohydrates: 2 %
exchange other carbs:
dietary fiber: 3 %
sugars:
fat: 29 %
saturated fat: 33 %
cholesterol: 27 %
vitamin a iu: 7 %
niacin equivalents: 12 %
vitamin b6: 4 %
vitamin c: 9 %
folate: 4 %
calcium: 4 %
iron: 2 %
magnesium: 3 %
potassium: 5 %
sodium: 15 %
thiamin: 5 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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