Recipes > World Cuisine > Asian > Pork, Apple, and Ginger Stir-Fry with Hoisin Sauce

Pork, Apple, and Ginger Stir-Fry with Hoisin Sauce

Pork, Apple, and Ginger Stir-Fry with Hoisin Sauce Recipe

Description

This simple stir-fry has a sweet taste that appeals to teenagers. While broccoli is specified here, it's easy to add whatever vegetables you have available to it. Serve this over rice for a filling meal.

Ingredients

  • 2 tablespoons hoisin sauce
  • 2 tablespoons brown sugar
  • 6 tablespoons soy sauce
  • ½ cup applesauce
  • 1 pound pork loin, sliced and cut into thin strips
  • 1 ½ tablespoons cornstarch
  • 2 tablespoons peanut oil
  • ½ teaspoon sesame oil
  • 1 tablespoon chopped fresh ginger root
  • 3 cups broccoli florets

Instructions

  1. Whisk together the hoisin sauce, brown sugar, soy sauce, and applesauce in a small bowl; set aside.
  2. Combine the pork and cornstarch in a bowl. Mix until the cornstarch evenly coats the pork; set aside.
  3. Heat the peanut oil and sesame oil in a large skillet or wok over medium-high heat. Cook the pork in three separate batches in the hot oil until no longer pink in the middle, 2 to 3 minutes per batch. Remove pork to a plate lined with paper towels to drain, reserving the oil. Add the ginger to the skillet; cook and stir for 30 seconds. Stir in the broccoli and cook until tender. Return the pork to the skillet and pour in the sauce; toss to coat. Cook until all ingredients are hot.

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Nutritional Information

Pork, Apple, and Ginger Stir-Fry with Hoisin Sauce

Servings Per Recipe: 3
Calories: 447.9
% Daily Value *
protein: 59 %
carbohydrates: 10 %
exchange other carbs:
dietary fiber: 14 %
sugars:
fat: 36 %
saturated fat: 33 %
cholesterol: 25 %
vitamin a iu: 11 %
niacin equivalents: 96 %
vitamin b6: 43 %
vitamin c: 133 %
folate: 17 %
calcium: 8 %
iron: 13 %
magnesium: 22 %
potassium: 22 %
sodium: 83 %
thiamin: 96 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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