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Pineapple Orange Sorbet

Pineapple Orange Sorbet Recipe


A refreshing, light frozen citrus sorbet. Easy to make and fat free.


  • ½ cup water
  • ½ cup granulated sugar
  • 2 cups orange juice
  • 1 tablespoon lemon juice
  • 1 (20 ounce) can crushed pineapple
  • 2 teaspoons freshly grated orange zest


  1. In a medium saucepan, bring water and sugar to a simmer over medium high heat until sugar is dissolved.
  2. In a food processor, puree pineapple with its juice until smooth. Transfer to a metal bowl, and stir in syrup, lemon juice, orange juice, and orange zest. Freeze until slightly firm, but not frozen.
  3. Process mixture again in the food processor or beat with an electric mixer until smooth. Transfer to a freezer container and freeze until firm, about 2 hours.

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Nutritional Information

Pineapple Orange Sorbet

Servings Per Recipe: 10
Calories: 95.4
% Daily Value *
protein: 1 %
carbohydrates: 8 %
exchange other carbs:
dietary fiber: 2 %
saturated fat:
vitamin a iu: 2 %
niacin equivalents: 3 %
vitamin b6: 4 %
vitamin c: 52 %
folate: 5 %
calcium: 1 %
iron: 1 %
magnesium: 5 %
potassium: 5 %
thiamin: 5 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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