Healthy Meal Prep
Paleo Coconut Macaroons Recipe

Paleo Coconut Macaroons

Description

These simple grain-free paleo coconut macaroons are the most perfect cookies, ideal for a quick snack, breakfast or even as a gift.

Ingredients

  • 2 eggs
  • 2 tablespoons maple syrup
  • 2 teaspoons erythritol
  • 3 tablespoons coconut milk
  • 1 ½ teaspoons vanilla extract
  • 1 pinch Himalayan salt
  • 1 cup unsweetened flaked coconut

Instructions


  1. Preheat oven to 350 degrees F (175 degrees C). Line 2 baking sheets with parchment paper.
  2. Beat eggs, maple syrup, and erythritol in a bowl until creamy, about 2 minutes. Add coconut milk, vanilla, and salt; mix well. Mix in shredded coconut until a dense, sticky batter forms.
  3. Take 1 tablespoon of batter and roll into a sphere. Place on the baking sheet. Repeat with remaining batter.
  4. Bake in the preheated oven until set, about 10 minutes. Flip macaroons and bake until lightly golden, about 5 minutes more. Cool on the baking sheet for 1 minute before removing to a wire rack to cool completely.

Add comment

Nutritional Information

Paleo Coconut Macaroons

Servings Per Recipe: 15
Calories: 46.1
% Daily Value *
protein: 2 %
carbohydrates: 2 %
exchange other carbs:
dietary fiber: 2 %
sugars:
fat: 4 %
saturated fat: 10 %
cholesterol: 8 %
vitamin a iu: 1 %
niacin equivalents: 2 %
vitamin b6: 1 %
vitamin c:
folate: 1 %
calcium: 1 %
iron: 2 %
magnesium: 2 %
potassium: 1 %
sodium: 1 %
thiamin: 1 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018,
ESHA Research, Inc. All Rights Reserved