Description

Give your overnight oats a makeover for fall using a caramel-flavored protein drink and a blend of cinnamon, ginger, and pumpkin pie spice.

Ingredients

• 1 tablespoon butter
• ¼ pear, chopped
• 2 tablespoons chopped walnuts
• ½ teaspoon ground cinnamon, divided
• 6 ounces caramel-flavored protein shake (such as Premier Protein®)
• ½ cup rolled oats
• 2 teaspoons pumpkin pie spice
• ½ teaspoon ground ginger

Instructions

1. Melt butter in a small pan over medium heat. Saute pear, walnuts, and 1/4 teaspoon cinnamon until pear softens, about 5 minutes. Remove from heat and let cool.
2. Combine protein drink and oats in a small Mason jar. Mix in cooled pear and walnuts. Seal and refrigerate, 8 hours to overnight.
3. Add pumpkin spice, ginger, and remaining cinnamon to the oats the following morning. Stir to combine.