Healthy Meal Prep
Oats and Spicy Nut Butter with Apples Recipe

Oats and Spicy Nut Butter with Apples

Description

Sweet, spiced almond butter is stirred into hot oats in this easy breakfast recipe garnished with chopped apple and almonds.

Ingredients

  • ½ cup Quaker® Oats (Quick or Old Fashioned, uncooked)
  • ½ cup water
  • ½ cup nonfat milk
  • 1 ½ tablespoons almond butter
  • ½ teaspoon honey
  • ¼ teaspoon ground cinnamon
  • ¼ teaspoon ground ginger
  • 1 tablespoon chopped apple with peel
  • 1 teaspoon chopped almonds

Instructions


  1. In medium saucepan, bring water and milk to a boil. Stir in oats. Cook uncovered over medium heat, 1 minute for Quick Oats, 5 minutes for Old Fashioned Oats, stirring occasionally.
  2. Stir together almond butter, honey, cinnamon, and ginger, adding water 1 tablespoon at a time if mixture seems too thick. Stir into hot oatmeal. Top with chopped apple and almonds.

Add comment

Nutritional Information

Oats and Spicy Nut Butter with Apples

Servings Per Recipe: 1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018,
ESHA Research, Inc. All Rights Reserved