Recipes > Bread > Quick Bread > Navajo Fry Bread II

Navajo Fry Bread II

Navajo Fry Bread II Recipe

Description

As far as I know this is the original recipe for Navajo Bread. It's is great with honey and butter. The Navajo put chile peppers, cheese, onion, lettuce and beans on it, and call them Nava Tacos.

Ingredients

  • 2 cups oil for frying
  • 4 cups all-purpose flour
  • 3 tablespoons baking powder
  • 2 tablespoons salt
  • 2 ½ cups warm milk

Instructions

  1. In a large heavy bottomed frying pan, heat 1 inch of vegetable oil or lard to 365 degrees F (185 degrees C).
  2. In a large mixing bowl, combine flour, baking powder, salt and milk; mix well. When the dough has pulled together, form it into small balls and pat them flat.
  3. Place 3 or 4 at a time into the hot oil. When the rounds begin to bubble, flip them over and cook until golden. Drain on paper towels and serve hot.

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Nutritional Information

Navajo Fry Bread II

Servings Per Recipe: 9
Calories: 281
% Daily Value *
protein: 16 %
carbohydrates: 15 %
exchange other carbs:
dietary fiber: 6 %
sugars:
fat: 10 %
saturated fat: 8 %
cholesterol: 2 %
vitamin a iu: 3 %
niacin equivalents: 38 %
vitamin b6: 3 %
vitamin c:
folate: 26 %
calcium: 28 %
iron: 16 %
magnesium: 7 %
potassium: 5 %
sodium: 77 %
thiamin: 46 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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