Healthy Meal Prep
Mixed Berry Balsamic Vinaigrette Recipe

Mixed Berry Balsamic Vinaigrette

Description

Sweet, tangy, and easy to prepare, this mixed berry balsamic vinaigrette is the perfect complement to any salad.

Ingredients

  • ½ cup fresh blueberries
  • ½ cup fresh strawberries, stemmed
  • ½ cup fresh raspberries
  • 1 teaspoon white sugar
  • ¼ cup balsamic vinegar
  • ¼ cup extra-virgin olive oil
  • 2 tablespoons Dijon mustard
  • 2 tablespoons lemon juice
  • 2 tablespoons honey

Instructions


  1. Muddle blueberries, strawberries, and raspberries together with sugar in a bowl until combined.
  2. Pour mixture into a blender and add balsamic vinegar, oil, Dijon, lemon juice, and honey. Blend until smooth.

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Nutritional Information

Mixed Berry Balsamic Vinaigrette

Servings Per Recipe: 4
Calories: 205.4
% Daily Value *
protein: 1 %
carbohydrates: 7 %
exchange other carbs:
dietary fiber: 8 %
sugars:
fat: 22 %
saturated fat: 10 %
cholesterol:
vitamin a iu: 1 %
niacin equivalents: 3 %
vitamin b6: 2 %
vitamin c: 34 %
folate: 3 %
calcium: 1 %
iron: 2 %
magnesium: 3 %
potassium: 3 %
sodium: 8 %
thiamin: 2 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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