Healthy Meal Prep
Mexican Cream Cheese Dip Recipe

Mexican Cream Cheese Dip


Spinach, salsa, seasoning, and Cheddar cheese give zesty, savory flavor to this Mexican cream cheese dip that's perfect for entertaining.


  • 1 (16 ounce) jar salsa
  • 1 (10 ounce) package frozen chopped spinach, thawed and drained
  • 1 (8 ounce) package cream cheese, softened
  • 2 cups shredded Cheddar cheese
  • 1 teaspoon Mexican-style seasoning blend


  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Combine salsa, spinach, cream cheese, 1 cup Cheddar cheese, and Mexican seasoning in a large bowl. Spread into an oven-safe dish. Sprinkle with remaining Cheddar cheese.
  3. Bake, uncovered, in the preheated oven until heated through and cheese is melted, 20 to 25 minutes.

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Nutritional Information

Mexican Cream Cheese Dip

Servings Per Recipe: 16
Calories: 131.1
% Daily Value *
protein: 13 %
carbohydrates: 1 %
exchange other carbs:
dietary fiber: 4 %
fat: 17 %
saturated fat: 34 %
cholesterol: 11 %
vitamin a iu: 51 %
niacin equivalents: 11 %
vitamin b6: 6 %
vitamin c: 3 %
folate: 8 %
calcium: 17 %
iron: 4 %
magnesium: 8 %
potassium: 5 %
sodium: 14 %
thiamin: 3 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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