Melon Maple Frozen Yogurt Recipe

Description

Melon maple frozen yogurt with hints of pineapple is a refreshing summer treat for any time of the day.

Ingredients

3 cups low-fat vanilla yogurt
2 cups diced very ripe cantaloupe
1 cup diced fresh pineapple
½ cup turbinado sugar
2 tablespoons maple syrup

Instructions

Mix yogurt, cantaloupe, pineapple, turbinado sugar, and yogurt in a bowl. Process yogurt mixture in an ice cream maker according to manufacturers' instructions. Serve immediately or freeze.

Melon Maple Frozen Yogurt

Servings Per Recipe: 8
Calories: 160.5

% Daily Value *

protein: 10 %

carbohydrates: 11 %

exchange other carbs:

dietary fiber: 3 %

sugars:

fat: 2 %

saturated fat: 4 %

cholesterol: 2 %

vitamin a iu: 27 %

niacin equivalents: 7 %

vitamin b6: 6 %

vitamin c: 42 %

folate: 6 %

calcium: 18 %

iron: 3 %

magnesium: 9 %

potassium: 11 %

sodium: 3 %

thiamin: 7 %

calories from fat:

percent of calories from carbs:

percent of calories from fat:

percent of calories from protein:

percent of calories from sat fat:

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Melon Maple Frozen Yogurt

Description

Ingredients

Instructions

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Nutritional Information

Melon Maple Frozen Yogurt