Mango Chutney

Mango Chutney Recipe

Description

Mangos simmered with raisins, ginger, onion, garlic and lots of spices like cinnamon and cloves. Get those jars ready!

Ingredients

  • 3 cups distilled white vinegar
  • 6 cups white sugar
  • 6 cups brown sugar
  • 1 teaspoon ground cinnamon
  • 2 teaspoons ground ginger
  • 4 teaspoons ground allspice
  • 1 teaspoon ground cloves
  • 2 teaspoons ground nutmeg
  • 5 peppers small red hot chile peppers, seeded and chopped
  • 1 teaspoon kosher salt
  • 2 large onions, chopped
  • 3 cloves garlic, chopped
  • 1 cup golden raisins
  • 1 cup raisins
  • ½ cup fresh ginger root, chopped
  • 16 cups sliced, semi-ripe mangos
  • ½ cup sliced almonds

Instructions

  1. In a large saucepan combine vinegar, white sugar, brown sugar, cinnamon, ground ginger, allspice, cloves, nutmeg, chile peppers and salt. Bring to a boil; boil for 1/2 hour.
  2. Stir in onions, garlic, golden raisins, raisins and ginger and boil for another 1/2 hour.
  3. Stir in mangos (and almonds if using), reduce heat to low and simmer for 1/2 hour. Pour mixture into sterilized jars, to 1/2 inch below lid level, and seal.

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Nutritional Information

Mango Chutney

Servings Per Recipe: 240
Calories: 45.9
% Daily Value *
protein:
carbohydrates: 4 %
exchange other carbs:
dietary fiber: 1 %
sugars:
fat:
saturated fat:
cholesterol:
vitamin a iu: 2 %
niacin equivalents: 1 %
vitamin b6: 2 %
vitamin c: 8 %
folate: 1 %
calcium: 1 %
iron: 1 %
magnesium: 1 %
potassium: 1 %
sodium: 1 %
thiamin: 1 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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