Recipes > Main Dishes > Beef > Salisbury Steak > Low-Carb Salisbury Steak

Low-Carb Salisbury Steak

Low-Carb Salisbury Steak Recipe

Description

Homemade mushroom gravy takes the flavor of simple hamburger steaks to the next level. It's still quick enough to cook for a weeknight dinner.

Ingredients

  • 2 pounds ground beef
  • 1 onion, diced
  • 2 large eggs eggs
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon dried parsley flakes
  • 2 teaspoons salt
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon ground black pepper
  • 7 tablespoons butter
  • 2 cups sliced button mushrooms, or more to taste
  • 1 tablespoon all-purpose flour
  • 1 cup beef broth
  • 1 teaspoon Worcestershire sauce
  • ½ cup sour cream
  • salt and ground black pepper to taste

Instructions

  1. Mix ground beef, onion, eggs, 1 tablespoon Worcestershire sauce, parsley, 2 teaspoons salt, garlic powder, onion powder, and 1/2 teaspoon pepper together in a bowl. Split steak mixture into 6 portions and form into patties.
  2. Heat a large skillet over medium-high heat. Cook patties, 3 at a time, until slightly browned on one side, about 5 minutes. Flip and cook until other side is browned, about 5 minutes more. Repeat with remaining patties, pouring off any excess liquid. Place Salisbury steaks on a plate and cover with aluminum foil to maintain heat.
  3. Melt butter in the same skillet over medium heat. Add mushrooms and cook until golden brown, about 5 minutes. Transfer mushrooms to a bowl, reserving butter in the skillet.
  4. Stir flour into the butter until dissolved. Pour in beef broth slowly, stirring until thickened, about 7 minutes. Add 1 teaspoon Worcestershire sauce; cook, stirring frequently, until gravy starts to thicken slightly, about 5 minutes. Add sour cream and season with salt and pepper. Cook, stirring until all sour cream is melted and gravy is light brown, about 2 minutes.
  5. Stir mushrooms back into the gravy. Remove from heat and let cool until thickened, about 2 minutes. Ladle gravy and mushrooms over steak patties.

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Nutritional Information

Low-Carb Salisbury Steak

Servings Per Recipe: 6
Calories: 536.1
% Daily Value *
protein: 59 %
carbohydrates: 2 %
exchange other carbs:
dietary fiber: 4 %
sugars:
fat: 66 %
saturated fat: 104 %
cholesterol: 66 %
vitamin a iu: 13 %
niacin equivalents: 100 %
vitamin b6: 23 %
vitamin c: 7 %
folate: 9 %
calcium: 7 %
iron: 21 %
magnesium: 12 %
potassium: 16 %
sodium: 48 %
thiamin: 10 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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