Healthy Meal Prep
Low-Carb Bacon Lettuce Turkey Wraps Recipe

Low-Carb Bacon Lettuce Turkey Wraps


This lightened-up and gluten-free version of a great lunchtime meal will make you think of bacon, lettuce, and turkey in a whole new way.


  • 4 large lettuce leaves
  • ¼ cup mayonnaise
  • 8 slices bacon
  • 12 slices deli smoked turkey
  • 4 slices Swiss cheese
  • (8-inch) lengths of baking string


  1. Dry lettuce leaves on paper towels. Spread each with 1 tablespoon mayonnaise.
  2. Place bacon between paper towels on a microwave-safe plate. Heat in the microwave until crispy, 4 to 6 minutes.
  3. Top each lettuce leaf with 3 slices turkey, 2 slices bacon, and 1 slice Swiss cheese. Roll up and tie each wrap with a length of baking string.

Add comment

Nutritional Information

Low-Carb Bacon Lettuce Turkey Wraps

Servings Per Recipe: 4
Calories: 395
% Daily Value *
protein: 60 %
carbohydrates: 2 %
exchange other carbs:
dietary fiber: 1 %
fat: 43 %
saturated fat: 48 %
cholesterol: 29 %
vitamin a iu: 20 %
niacin equivalents: 36 %
vitamin b6: 11 %
vitamin c: 3 %
folate: 2 %
calcium: 24 %
iron: 6 %
magnesium: 15 %
potassium: 11 %
sodium: 55 %
thiamin: 14 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018,
ESHA Research, Inc. All Rights Reserved