Healthy Meal Prep
Little Chocolate Heart Cakes with Pears Recipe

Little Chocolate Heart Cakes with Pears

Description

This recipe makes 8 small chocolate heart cakes with pears and almonds; you need a silicone mold with 8 small heart shapes to bake them.

Ingredients

  • 3 ½ ounces dark chocolate (70% cocoa), chopped
  • ½ cup white sugar
  • ¼ cup unsalted butter, softened
  • ½ cup all-purpose flour
  • 1 tablespoon all-purpose flour
  • 1 egg
  • 1 teaspoon baking powder
  • 1 ripe pear - peeled, cored, and chopped
  • ½ cup slivered almonds

Instructions


  1. Preheat oven to 375 degrees F (190 degrees C). Place an 8-cavity heart silicone mold onto a baking sheet.
  2. Melt chocolate in a microwave-safe glass or ceramic bowl in 15-second intervals, stirring after each melting, 1 to 3 minutes. Cool for 2 minutes.
  3. Combine sugar and butter in a large bowl; beat with an electric mixer until smooth and creamy. Add melted chocolate, 1/2 cup plus 1 tablespoon flour, egg, and baking powder and mix in. Fold in pear and almonds into batter. Spoon batter into the prepared heart-shaped molds.
  4. Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 10 minutes. Cool completely, about 30 minutes, then unmold.

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Nutritional Information

Little Chocolate Heart Cakes with Pears

Servings Per Recipe: 8
Calories: 267.5
% Daily Value *
protein: 8 %
carbohydrates: 10 %
exchange other carbs:
dietary fiber: 10 %
sugars:
fat: 23 %
saturated fat: 34 %
cholesterol: 13 %
vitamin a iu: 4 %
niacin equivalents: 10 %
vitamin b6: 2 %
vitamin c: 2 %
folate: 6 %
calcium: 6 %
iron: 5 %
magnesium: 9 %
potassium: 3 %
sodium: 3 %
thiamin: 8 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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